Meet Johana Serna: Your Nutritionist and Dietitian for a Full Life

Hello, I'm Johana Serna , a registered dietitian and nutritionist, and my calling is to guide you in discovering the transformative power of food to heal your body and elevate your quality of life. My philosophy is grounded in nutritional education , as I firmly believe that each person is in control of their own life and has the inherent capacity to make conscious decisions that promote their overall well-being.

I understand that we are intrinsically whole beings, composed of body, mind, and spirit. Therefore, my approach goes beyond a simple calorie or macronutrient count. For me, nutrition should nourish not only the physical, but also the other aspects of your being, always seeking balance and harmony . Every bite is an opportunity to positively impact your energy, your mood, and your connection with yourself.

I consider the relationship we have with food to be fundamental. This often underestimated relationship can profoundly and significantly influence our processes, both physical and emotional. Therefore, in our sessions, we will explore not only what to eat, but also how you feel when eating, your patterns, your beliefs, and how you can cultivate a more positive and conscious connection with your food.

My goal is to empower you with the knowledge and practical tools to take control of your health through informed and sustainable food choices. If you're ready to transform your well-being, improve your energy, and live a more fulfilling and balanced life, I'm here to guide you through that journey.

Are you ready to rediscover the pleasure of nourishing yourself?